Braised Wild Boar Shank Recipe (2024)

Chances are you haven’t had wild boar before. Maybe boar sausage, but not braised wild boar shanks. It isn’t a protein the grocery store usually carries, unless you are in Texas, perhaps.

Don’t worry… I’ll tell you how to get your hands on some boar and transform it into a memorable meal.

Braised Wild Boar Shank Recipe (1)

What's In This Article

Braised Wild Boar Shanks are a sophisticated and exotic meal, ideal for special occasions and dinner parties. Lean and healthy with loads of rich flavor.

Most boar is feral, running around wild, and is therefore very meaty with little to no fat. Wild boars are angry suckers and need to be kept under control for farmers.

They happen to taste great if prepared correctly and since they are all wild, you don’t have to worry about all the crud that comes along with farmed meat, like antibiodics and special diets.

They are naturally lean and don’t have an especially gamey taste.

Braised Wild Boar Shank Recipe (2)

Although this is the middle of the summer, my husband came through the door exclaiming“The house smells like Thanksgiving!” Braised Wild Boar Shanks are wonderfully aromatic; smelling like freshly baked molasses cookies.

My husband and I eat bison and venison frequently- leaner meats with lots of flavor, so when I came across wild boar in a restaurant I wanted to try working with it.

I researched and found that most recipes call for fall spices- much like Thanksgiving. Your most challenging task will be to find wild boar.

I could not locate any in Baltimore, not even by special order from a private butcher. I ended up ordering them through Dartagnan, who offers multiple specialty meats and delivers them frozen.

Braised Wild Boar Shank Recipe (3)

Wild Boar is also healthy- only 136 calories and 4 grams of fat per four ounce serving. Wild boar run around a lot so they do not have the luxury of building up fat deposits.

They also roll around in the dirt, acting like a Kobe massage to tenderize their meat. I know what you’re thinking: this is a lot of work! Well, save Braised Boar Shanks for a special event or holiday and I’m sure you won’t regret it!

Braised Wild Boar Shank Recipe (4)

Dutch Oven– every kitchen should have one! They are heavy. They are expensive. They are worth it!

Fat Separator– This is the best tool for making rich sauces. It will help you separate out the grease, fat and gunk resulting in a flavorful sauce.

Easy side dish recipes to serve with your Braised Wild Boar:

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  • Red Wine Vinegar Broccolini
  • French Baked Scallops
  • Orzo Salad with Goat Cheese and Asparagus

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Braised Wild Boar Shank Recipe (8)

Braised Wild Boar Shanks Recipe

Braised Wild Boar Shanks are a sophisticated and exotic meal, ideal for special occasions and dinner parties. Lean and healthy with loads of rich flavor.

Prep Time: 1 hour hr

Cook Time: 3 hours hrs

Total Time: 4 hours hrs

Servings: 2

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Ingredients

  • 2 wild boar shanks
  • fine sea salt and freshly ground pepper
  • 1-2 tablespoons extra virgin olive oil
  • 1/2 cup red wine
  • 7 fresh garlic cloves peeled and smashed with the side of a knife
  • 4 star anise pods
  • 1 teaspoon whole cloves
  • 2 whole cinnamon sticks
  • 1/8 teaspoon allspice
  • 1/8 teaspoon freshly ground nutmeg
  • 1 cup low sodium soy sauce
  • 3 tablespoons molasses
  • 3/4 cup light brown sugar
  • water
  • 2 tablespoon tablespoons cornstarch whisked with 1water
  • 1 tablespoon butter
  • Baked Rice Pilaf

Instructions

  • Preheat oven to 350 degrees.

  • Rinse your boar shanks well and pat dry. Any excess moisture will prevent browning.

  • Generously season with fine sea salt and freshly ground pepper.

  • Heat olive oil over high heat in a large enamel pot or Dutch oven. Working with 1 shank at a time, lightly brown each side of the shanks (about 6-8 minutes total). Because they are so oddly shaped, this might take some creative maneuvering with the tongs to get all angles. Remove, set aside and repeat with remaining shanks.

  • Reduce heat to low and deglaze pan with red wine, scraping up all of the browned bits. Add garlic through brown sugar, stirring to combine. Mixture will be fragrant. Add boar shanks and add just enough water to cover the meat (about 4-5 cups).

  • Bring mixture to a low boil. Cover and place in the oven. Reduce heat to 300 degrees.

  • Braise for 2-3 hours or until meat registers at 180 degrees. Sizes vary greatly, so aim for temperture versus time.

  • Remove pot from oven and fish out the boar shanks and set aside. Run liquid through a fine mesh sieve, then transfer to a fat separator. Transfer liquid to a medium sauce pan.

  • Bring to a boil and then whisk in 2 tablespoons cornstarch dissolved in 1 tablespoon water and 1 tablespoon butter. Whisk until the mixture thickens.

  • Serve with rice and a ladle of sauce.

  • If you’ve tried this recipe, make sure to come back and let us know!

Notes

Purchase one foreshank per person.

Nutrition

Calories: 793 kcal, Carbohydrates: 120 g, Protein: 32 g, Fat: 17 g, Saturated Fat: 5 g, Cholesterol: 15 mg, Sodium: 4339 mg, Potassium: 925 mg, Fiber: 1 g, Sugar: 105 g, Vitamin A: 175 IU, Vitamin C: 3.7 mg, Calcium: 197 mg, Iron: 5.8 mg

Author: Jessica Formicola

Calories: 793

Course: Main Course, Main Dish

Cuisine: American

Keyword: wild boar recipes

Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!

Braised Wild Boar Shank Recipe (2024)

FAQs

What is the best way to cook wild boar? ›

Preheat oven to 275° F. Place seasoned wild boar leg on a foil lined rimmed baking sheet. Cook until the internal temperature of the leg is 150° F at its thickest part, about 4 hours. It is impossible to cook a cut of this size by time guidelines so using a temperature probe or thermometer is a must.

What's the best way to cook pork shank? ›

Because pork shanks come from the front leg of the pig, they can be tough and chewy if not cooked properly. Slow braising allows the fat in between the meat on the shank to render as it braises and slowly cooks and will make this cut of pork one of the most flavorful and tender pieces of pork you've ever had.

How do you make boar taste good? ›

Some would say that taste is a reason to eat it, some a reason to not to. To minimize the gamey taste, you can go one of two ways: Marinade it in milk (or better yet, buttermilk), and the other would be to marinade it in an acidic marinade- something vinegar based, or something with wine.

What does braised wild boar taste like? ›

Los Angeles food writer and personal chef Gene Gerrard shares his years of cooking experience and expertise by leading cooking demos at culinary expos. Wild boar is similar in taste to organically raised pork, but it has a richer, more meaty flavor.

How do you get the gamey taste out of wild boar? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution.

What can I soak wild hog meat in before I cook it? ›

Add 3⁄4 cup of cider vinegar and 2 cups of lemon juice to the ice water and change it every 12 hours or so until the water is clear. If the meat takes on a blue tinge and gets darker in color, drain the water, refill and add a little less vinegar.

What flavors go well with wild boar? ›

Wild boar is fantastic teamed with earthy flavours such as mushrooms, pumpkin or beetroot as well as cabbage or slaws, peppery stews or fruity sauces.

Should wild boar be marinated? ›

Marinating wild boar meat overnight can do wonders, as the marinade will tenderize as it imparts flavor. But cuts such as the tenderloin do not need marinating or slow cooking.

How do you tenderize wild boar meat? ›

There are many different types of marinade you can use with wild boar shoulder roasts. It can be as easy as rubbing all over with a store bought vinaigrette dressing, or you can include marinades using wine, cider or beer into the marinade because the acidity helps tenderize the meat.

What is the best part of a wild boar to eat? ›

LOINS & TENDERLOINS

These wild boar cuts are easy to work with and are tender enough that they don't need much work in the kitchen other than a short brine or marinade. They can be simply prepared by roasting them whole, cut into mignons, pounded into cutlets or cured and smoked for Canadian bacon.

Is wild boar healthier than beef? ›

Unlike its domestic cousin, wild boar is also very lean and low in cholesterol. Wild boar is an excellent alternative to beef and pork for those who want food that is good for them without sacrificing taste and quality. Wild Boar high in protein. They are a good source of monounsaturated fats and zinc.

Is wild boar tastier than pork? ›

You can cook wild boar meat in all the same ways as you would use pork. The only difference is that it will taste far more delicious and provide many more health benefits.

What is the best way to eat wild pigs? ›

LOINS & TENDERLOINS

These wild boar cuts are easy to work with and are tender enough that they don't need much work in the kitchen other than a short brine or marinade. They can be simply prepared by roasting them whole, cut into mignons, pounded into cutlets or cured and smoked for Canadian bacon.

Is wild boar better for you than pork? ›

Nutritional Benefits

Wild boar is a lean cut of meat with the great taste of wild pork without the fat found on your typical pork. They are not administered any antibiotics, hormones, or any chemicals or additives. Very hardy, unlike the pig, wild boar is not prone to illness or disease.

Why does boar meat taste different? ›

Androstenone (a male pheromone) is produced in the testes as male pigs reach puberty and gives the meat a urine or sweat flavour, while skatole (a byproduct of intestinal bacteria, or bacterial metabolite of the amino acid tryptophan) is produced in both male and female pigs and gives the meat a 'fecal' flavour.

Does wild boar have to be cooked well done? ›

Lean and tender with a mild flavor, the wild boar tenderloin has to be cooked to at least medium (an internal temperature of 140-145°F). Marinating imparts additional flavor and moisture, which protects the texture of the meat since it's more likely to dry out when cooked to higher temperatures.

References

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