Making a shrimp spring roll is easy and quick. I’ll show you how to make gorgeous and delicious shrimp spring rolls that everyone will love! This delicious recipe for spring rolls is also a WW friendly recipe, more on that below!See all the best Weight Watchers air fryer recipes here!
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You know me, I’m all about easy recipes that the whole family will love. There’s never a night when I’m thinking “let’s make two different dinners, one for me and one for the rest of the family.”
I want recipes that everyone will love so we can all be eating healthy without feeling like we’re suffering!
These shrimp spring rolls are no exception to that rule. They’re healthy, delicious, and ready in a flash thanks to the air fryer. If you don’t already have an air fryer, now is the time to jump on board.
They’ve come down in price, there are a variety of sizes available, and I’m sharing tons of great recipes for all your favorite foods that are lightened up and made quick an easy at home thanks to the amazing air frying technology.
Shrimp Spring Roll Recipe | Weight Watchers
Let’s dive on into this great recipe. You’ll need a few things and of course you have to roll these spring rolls up.
That sometimes throws people so I’ve included step by step photos for how to roll them and a detailed description of the process to hopefully make it as painless as possible.
The main thing to remember is that these don’t have to look fancy, they’re going to taste great no matter what…so if the first one comes out looking wonky, don’t feel bad…it’ll taste amazing!
Ingredients needed for my shrimp spring roll recipe:
- 8 Blue Dragon Spring Roll Wrappers, Vietnamese
- 2 Tbsp sesame oil
- 2 Cups packaged coleslaw mix (shredded cabbage and carrots)
- 1 Cup Matchstick carrots
- 1 Cup cooked sweet red pepper strips, julienne
- 4 Ounces Sea Queen Medium raw shrimp, peeled, deveined, and chopped
- 3/4 Cup snow peas, julienne
- 1/4 Cup cilantro, chopped
- 1 Tbsp fresh lime juice
- 2 Tsp Asian fish sauce
- 1/4 Tsp crushed red pepper flakes
How to make shrimp spring rolls:
Heat 1 1/2 teaspoons of the oil in a skillet on high until smoking. Add in the cabbage, carrots, and bell peppers. Stir constantly for about 2 minutes then spread on a baking sheet, cool for about 5 minutes.
Next we need to put the cabbage mixture, shrimp, snow peas, cilantro, lime juice, fish sauce, and crushed red pepper into a bowl and toss until they’re combined and coated.
On a cutting board or other working surface put down spring roll wrappers. Place about 1/4 cup of filling in the center of the wrapper and from a 3 inch long strip with the filling in the middle of the wrapper. Fold the bottom up and then the top down. The fold one side over and roll towards the only remaining open side to form your roll. Use some water to seal the roll closed.
After all the rolls are made you can brush them with the remaining 4 1/2 teaspoons of oil.
Put 4 spring rolls at a time into the air fryer basket and cook them at 390 degrees F until they are browned. About 10 minutes total, turn the rolls over after 5 minutes. Cook in two batches.
How many Weight Watchers Points are in these spring rolls?
This recipe serves four and you make 8 spring rolls so you get 2 per serving and each serving has about 4 WW points.
Courtesy WW Point Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
Looking for more delicious air fryer recipes?
I have a bunch of new air fryer recipes that are also updated for all three of the new Weight Watchers plans. Now that there are three plans it can be tricky to know if a recipe is the same points for your plan that it is for all the other plans. All of my newer recipes are posting with the points information for all three plans so you can know ahead of time if a recipe will work for you!
- Air Fryer Blooming Onion
- Air Fryer Pickles | WW Fried Pickles
- Homemade Garlic Aioli Recipe | Lemon Garlic Aioli
- Air Fryer Funnel Cake Recipe
Here are some more Weight Watchers posts that I think you’ll find useful:
If you are searching for more great WW content you’ve come to the right place. I’ve been through so many changes with WW that it doesn’t even surprise me anymore. I’ve put together some info, recipe roundups, and more to help you get started or to help you find some new ways to see results!
- New Weight Watchers Changes for 2020
- Weight Watchers Thanksgiving Recipes
- Weight Watchers Freestyle Meal Plan
- The Ultimate Weight Watchers Freestyle Kit
- Does Weight Watchers Online Work?
- How To Do Weight Watchers Smart Points For Free
Printable Shrimp Spring Roll Recipe
Shrimp Spring Roll Recipe
Yield: 4 Servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Making these delicious shrimp spring rolls is easy and quick. You can even enjoy a shrimp spring roll on Weight Watchers.
Ingredients
- 8 Blue Dragon Spring Roll Wrappers, Vietnamese
- 2 Tbsp sesame oil
- 2 Cups packaged coleslaw mix (shredded cabbage and carrots)
- 1 Cup Matchstick carrots
- 1 Cup cooked sweet red pepper strips, julienne
- 4 Ounces Sea Queen Medium raw shrimp, peeled, deveined, and chopped
- 3/4 Cup snow peas, julienne
- 1/4 Cup cilantro, chopped
- 1 Tbsp fresh lime juice
- 2 Tsp Asian fish sauce
- 1/4 Tsp crushed red pepper flakes
Instructions
Heat 1 1/2 teaspoons of the oil in a skillet on high until smoking. Add in the cabbage, carrots, and bell peppers. Stir constantly for about 2 minutes then spread on a baking sheet, cool for about 5 minutes.
Next we need to put the cabbage mixture, shrimp, snow peas, cilantro, lime juice, fish sauce, and crushed red pepper into a bowl and toss until they're combined and coated.
On a cutting board or other working surface put down spring roll wrappers. Place about 1/4 cup of filling in the center of the wrapper and from a 3 inch long strip with the filling in the middle of the wrapper. Fold the bottom up and then the top down. The fold one side over and roll towards the only remaining open side to form your roll. Use some water to seal the roll closed.
After all the rolls are made you can brush them with the remaining 4 1/2 teaspoons of oil.
Put 4 spring rolls at a time into the air fryer basket and cook them at 390 degrees F until they are browned. About 10 minutes total, turn the rolls over after 5 minutes. Cook in two batches.
This post is in no way authorized or associated with the Weight Watchers Program.
