12 Fancy PB&J Recipes That Are All-Grown-Up (2024)

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Peanut Butter & Pomegranate

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Ditch your sugary jelly or jam for fresh pomegranate with this healthy Grilled Peanut Butter and Pomegranate recipe. Made with sprouted bread, coconut oil, and pomegranate seeds, it's essentially a superfood sandwich that tastes like childhood.

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Grilled PB&J with Bacon, Apple, and Pomegranate

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In case you thought peanut butter and jelly were a good combo, just wait until you add apple, bacon, and pomegranate like in this loaded Grilled PB&J. Crunchy apples plus salty bacon, sweet jam, creamy peanut butter, and tart pomegranate seeds equals pure happiness (and a whole lot of flavors and textures). Even your fave Skippy & Smuckers from elementary school can't live up to this.

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Peanut Butter & Strawberry Quesadilla

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Forget the bread and reach for a tortilla instead; these PB&J Quesadillas also pack strawberry and banana slices to beef up the bite. To sweeten it up for dessert, you can even add a sprinkle of chocolate chips or drizzle of honey.

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Sunflower Seed Butter, Banana, and Blueberry Vanilla Chia Seed Jam

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DIY your own Blueberry Vanilla Chia Seed Jam with just blueberries, maple syrup, chia seeds, and vanilla extract. Spread on an English muffin (or any bread of choice) with sunflower seed butter and banana slices, and you have a drool-worthy breakfast that seems (and tastes!) so much fancier than straight-up PB&J on Wonderbread.

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Grilled Peanut Butter & Jelly with Brie

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Are your tastebuds prepared for the most epic sandwich mashup ever? Think: grilled cheese plus PB&J. Making this Grilled Peanut Butter and Jelly Sandwich with Brie is as easy as it sounds: Spread the jam and nut butter, top with sliced brie, and grill until gooey. The ultimate adult comfort food, served up sandwich-style.

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Ultimate Strawberry PB&J

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Make it a double-decker: This Ultimate Strawberry PB&J has three layers of bread, strawberry preserves, and peanut butter as well as sliced strawberries and a sprinkle of whole unsalted peanuts to add a satisfying crunch.

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Peanut Butter & Rhubarb Jelly French Toast Sandwich

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Homemade rhubarb jelly and French toasted bread take this Peanut Butter and Jelly Hot Sandwich to the next level. Top with a bit of powdered sugar and enjoy with either your hands or a fork and knife—there's no wrong way to eat it, as long as you don't leave a single crumb behind.

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Almond Butter & Jam with Homemade Bread

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Time to really adult-ify this classic sandwich: just use homemade bread and DIY almond butter. To make this Almond Butter & Jam Sandwich, you should whip up your own loaf of vegan, gluten-free bread and homemade salted almond butter (we promise, they're both easier than they sound!).

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Grilled Peanut Butter & Mango Peach Sandwich

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Blueberries, strawberries, and raspberries? Boring. Try topping your peanut butter with topical mango and juicy peach slices in this Grilled Peanut Butter & Mango Peach Sandwich. Add a drizzle of honey on top for an extra dash of sweetness and these five health benefits (but be warned—it makes it messy).

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Fig, Peanut Butter, & Honey Toast

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To be fair, this is technically toast and not a sandwich. But if you're hungry, why not just slap two of these toasts together? With fresh Fig, Peanut Butter, and Honey, you really can't go wrong. (If you like this, you'll love our honey sunflower avocado toast recipe from the Tone It Up girls.)

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PB&J Blueberry Crepes

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Who said a sandwich had to be on bread? These Peanut Butter and Jelly Crepes are a delicious, easy way to fancify your PB&J (because anything French is automatically fancy AF, right?). Just whip up some quick crepes using eggs, milk, flour, sugar, and salt, top with peaut butter, jelly, and a line of blueberries, and roll.

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PB&J Banana Pancake Sandwich

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If you're not a crepe fan and want some more oomph to your sandwich, make PB&J with Banana Pancakes instead. These whole wheat banana pancakes are full of fiber, and you can whip them up on the weekends for a healthy brunch. Use the leftovers for these sandwiches, and your weekday mornings (or lunches) will feel super indulgent.

12 Fancy PB&J Recipes That Are All-Grown-Up (2024)

FAQs

How can I make my PB&J more interesting? ›

For a fresh take on the standard PB&J, try a Pita Pocket PB&J layered with the great taste of Jif Peanut Butter, Smucker's Jam, and fresh strawberries and bananas. Be creative! Swap out strawberries and strawberry jam for blueberries and blueberry jam, or raspberries and raspberry jam.

What else can you add to a PBJ? ›

10+ Ways to Switch Up a PB&J
  1. Make a regular PB&J, then toast the whole thing. ...
  2. Swap the jelly for romaine lettuce and honey. ...
  3. Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ...
  4. Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ...
  5. Go for an open-faced treatment.
Sep 22, 2023

Are peanut butter and jelly sandwiches healthy for adults? ›

Are Peanut Butter and Jelly Sandwiches Healthy? “From a nutritional standpoint, a PB&J sandwich is pretty good,” says Ryan D. Andrews, MS, MA, RD, RYT, CSCS, and author of A Guide to Plant-Based Eating. You've got protein, fat, and fiber, all of which can support a healthy diet, he says.

Can I eat PB&J everyday? ›

Generally, yes, but some top tips can help you get the most benefits from eating PB&Js regularly. "To start, look for a whole grain or whole wheat bread for some added fiber," Harbstreet says. "Most Americans only eat about half of the recommended daily amount of fiber, so every gram counts."

What flavor is best for PBJ? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme. Our research indicates that its sweet, fruity flavor perfectly complements the creamy richness of peanut butter, creating a harmonious blend of taste and texture that's hard to resist.

How to spice up a peanut butter sandwich? ›

The Best Things To Add To Your Peanut Butter Sandwich That Aren't Jelly
  1. Marshmallow crème. Brent Hofacker/Shutterstock. ...
  2. Bananas. Donato Fasano/Getty Images. ...
  3. Raisins. George Rose/Getty Images. ...
  4. Berries. photo-lime/Shutterstock. ...
  5. Nutella. Bloomberg/Getty Images. ...
  6. Cheese. Katarzyna Hurova/Shutterstock. ...
  7. Bacon. DronG/Shutterstock. ...
  8. Mayonnaise.
May 27, 2022

How to step up a PBJ? ›

Instead of jelly, add fresh banana slices to your peanut butter sandwich. If you want to be like Elvis, grill both sides of your sandwich on a skillet in a bit of butter. You can also even add a few slices of bacon!

How do you say PB&J in Spanish? ›

peanut butter and jelly
  1. la mantequilla de maní y jalea (F) (Latin America) I want a peanut butter and jelly sandwich. ...
  2. la crema de cacahuate y mermelada (F) (Mexico) Peanut butter and jelly is a classic flavor combination.La crema de cacahuate y mermelada es una clásica combinación de sabores.
  3. c.

How do you make peanut butter and jelly sandwiches not soggy? ›

Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

What is the healthiest jelly? ›

In general, spreads with more fruit tend to be healthier; so, for instance, concord grape jam would be better than grape jelly and strawberry jam would be better than strawberry jelly.

Are peanut butter and jelly sandwiches junk food? ›

This classic kids' snack isn't junk food. “Peanut butter is a great source of protein and healthy fat,” says Scioscia. And don't fear the sugar in that jelly. “A little bit makes things more pleasurable, and dancers should enjoy it without guilt,” she says.

How do you get PB&J to the next level? ›

14 Ways To Take Your PB&J To The Next Level
  1. Use different bread for extra flavor. ...
  2. Grill your sandwich. ...
  3. Add spice to heat things up. ...
  4. Add fresh fruit to brighten up the sweetness. ...
  5. Include bacon for a savory smack. ...
  6. Make your sandwich with French toast. ...
  7. Use slider buns for a lunchtime treat. ...
  8. Include an additional nut butter.
Feb 4, 2024

How to make peanut butter sandwich tastier? ›

Sarah Adler, Marketing and Production Designer
  1. Toast oat nut bread.
  2. Spread creamy peanut butter on toast.
  3. Place banana slices evenly on top of peanut butter.
  4. Drizzle honey on top.
  5. Sprinkle chia seeds.
  6. Place other toast piece on top.
  7. Cut into triangles.

What makes PB and J so good? ›

But what is it that makes the sandwich so perfect? The soft white bread, the salty rich peanut butter, the sweetness of the jam.

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